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	<title>Comments for StrollercizeTraining.com</title>
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	<description>Elizabeth Trindade shares her Strollercize NYC class training tips for her members and her students in The Wheel of Knowledge (her certification program) and those that may be interested in becoming a Strollercize Certified Instructor. This is her &#34;Wheel Thoughts&#34; and how tough it is to be a great stroller fitness instructor.</description>
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		<title>Comment on Welcome to Strollercize.com&#8217;s new blog! by Silvana</title>
		<link>http://strollercize.com/wordpress/?p=1&#038;cpage=1#comment-6</link>
		<dc:creator>Silvana</dc:creator>
		<pubDate>Tue, 06 Jul 2010 16:24:04 +0000</pubDate>
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		<description>Hi Elizabeth,
Glad to be on board. 
Silvana</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth,<br />
Glad to be on board.<br />
Silvana</p>
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		<title>Comment on The Moms Middle is Madness in March by Flygel sonata</title>
		<link>http://strollercize.com/wordpress/?p=15&#038;cpage=1#comment-5</link>
		<dc:creator>Flygel sonata</dc:creator>
		<pubDate>Fri, 07 May 2010 11:21:43 +0000</pubDate>
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		<description>&lt;strong&gt;Flygel sonata...&lt;/strong&gt;

Megacool Blog indeed!... if anyone else has anything it would be much appreciated. Just wanted to say thanks and keep doing what youre doing! Great website Enjoy!...</description>
		<content:encoded><![CDATA[<p><strong>Flygel sonata&#8230;</strong></p>
<p>Megacool Blog indeed!&#8230; if anyone else has anything it would be much appreciated. Just wanted to say thanks and keep doing what youre doing! Great website Enjoy!&#8230;</p>
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		<title>Comment on The Moms Middle is Madness in March by Tony</title>
		<link>http://strollercize.com/wordpress/?p=15&#038;cpage=1#comment-4</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Sun, 02 May 2010 18:15:10 +0000</pubDate>
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		<description>&lt;strong&gt;Tony...&lt;/strong&gt;

...</description>
		<content:encoded><![CDATA[<p><strong>Tony&#8230;</strong></p>
<p>&#8230;</p>
]]></content:encoded>
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		<title>Comment on Why it is hard to get fit after becoming a mom. by mayski</title>
		<link>http://strollercize.com/wordpress/?p=3&#038;cpage=1#comment-3</link>
		<dc:creator>mayski</dc:creator>
		<pubDate>Wed, 02 Dec 2009 12:54:54 +0000</pubDate>
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		<description>Exercise is a great way to relieve new mommy stress! Its great to have the company of Lizzie and other moms who feel the pain -  Lizzie is a cheerleader that motivates you to work out and get in shape both emotionally and physically.   In a month, I lost 5 pounds from her Rollercizer and classes, combined with breastfeeding and it was quite low impact so great for recovering from caesarean.  I have two kids so I left them at home and that was quite fun too to work out with other mommies but not have to (although most moms come with the stroller) bring the stroller either.  Highly recommend! Also recommend getting inexpensive backrubs as soon as you feel like you might &quot;break&quot;.. Happy mommy is happy family.</description>
		<content:encoded><![CDATA[<p>Exercise is a great way to relieve new mommy stress! Its great to have the company of Lizzie and other moms who feel the pain &#8211;  Lizzie is a cheerleader that motivates you to work out and get in shape both emotionally and physically.   In a month, I lost 5 pounds from her Rollercizer and classes, combined with breastfeeding and it was quite low impact so great for recovering from caesarean.  I have two kids so I left them at home and that was quite fun too to work out with other mommies but not have to (although most moms come with the stroller) bring the stroller either.  Highly recommend! Also recommend getting inexpensive backrubs as soon as you feel like you might &#8220;break&#8221;.. Happy mommy is happy family.</p>
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		<title>Comment on Why it is hard to get fit after becoming a mom. by Paul Shelby</title>
		<link>http://strollercize.com/wordpress/?p=3&#038;cpage=1#comment-2</link>
		<dc:creator>Paul Shelby</dc:creator>
		<pubDate>Wed, 15 Jul 2009 20:23:34 +0000</pubDate>
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		<description>Hey Liz  and everybody else, Finally My stomach is becoming flat
after being aware of the corset.  I did not realize how powerful this knowledge is....and I am here to witness to you that the corset looks great on guys....my paunch is history....every man should try it...</description>
		<content:encoded><![CDATA[<p>Hey Liz  and everybody else, Finally My stomach is becoming flat<br />
after being aware of the corset.  I did not realize how powerful this knowledge is&#8230;.and I am here to witness to you that the corset looks great on guys&#8230;.my paunch is history&#8230;.every man should try it&#8230;</p>
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		<title>Comment on Welcome to Strollercize.com&#8217;s new blog! by Mr WordPress</title>
		<link>http://strollercize.com/wordpress/?p=1&#038;cpage=1#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Mon, 18 Dec 2006 09:07:04 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</p>
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