StrollercizeTraining.com » A FIT MOM http://strollercize.com/wordpress Elizabeth Trindade shares her Strollercize NYC class training tips for her members and her students in The Wheel of Knowledge (her certification program) and those that may be interested in becoming a Strollercize Certified Instructor. This is her "Wheel Thoughts" and how tough it is to be a great stroller fitness instructor. Tue, 16 Mar 2010 02:49:53 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Why it is hard to get fit after becoming a mom. http://strollercize.com/wordpress/?p=3 http://strollercize.com/wordpress/?p=3#comments Wed, 15 Jul 2009 11:48:30 +0000 ystroll http://strollercize.com/wordpress/?p=3 Because moms put themselves last and take care of everyone first. The most common excuse is I have no time. This is scary.

If you have no time to stay fit, one day you are going to wake up and pull your hair out, get frustrated and worse blow your top. Because you have not let out steam. Also when you go to the closet and you can not squeeze into your favorite jeans, you will feel disgusted with yourself! You have to find 25 minutes a day for you to be “mommy first”. You must become A FIT MOM to be a good mom! This is my opinion. Lizzie Trindade

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