As a trainer that has been teaching strollercize for nearly 15 years, I feel the most important thing I can give to a mom is great posture. Muscles that keep her lifted, her breasts lifted, and in turn her stomach will be flat. But what is really important is that she does not lean over the stroller and look sad and frumpy. I want my moms to feel on top of the world. When they come to class I spend most of my time correcting stroller stances. I constantly scream get perky. To my students in my courses, posture is “princess”!

Terrible. Even with a nice outfit, she looks terrible.